Category: Health and Lifestyle
Valued at over $550 billion, the global cosmetics market is experiencing an unprecedented boom worldwide, driven by the powerful influence of Instagram and YouTube's new stars and renewed scrutiny when it comes to healthy and eco-friendly ingredients. With so many new products and procedures on the mark ...Show more
Category: Health and Lifestyle
Meet the Quokka. Miniature marsupial, tourist attraction and the happiest animal on the planet. Unique to Rottnest Island and small areas of the West Australian coast, these cute little critters have featured in more selfies than the Kardashians - no pouting necessary, just an adorable smile!Featuring s ...Show more
Category: Health and Lifestyle
Allie Brosh, the "gut-bustingly funny" (NPR), award-winning, and #1 New York Times bestselling author of Hyperbole and a Half, shares a new collection of autobiographical and illustrated essays. A Touchstone book. Touchstone has a great book for every reader.
Category: Health and Lifestyle
This is a little book about cultivating the art of self-care and nurturing a joyous, comforting sense of 'home' within you. Feeling at home within ourselves involves caring for ourselves in loving, thoughtful and joyous ways; noticing, honoring and meeting our unique needs. In At Home Within yo ...Show more
Category: Pregnancy and Parenting
'We want to give you and your child the best opportunity to thrive in secondary school. By the end of this book you're going to feel a whole lot more capable of dealing with what Year 7 throws at you.' The jump between primary and secondary school marks one of the biggest transitions in a student's life ...Show more
Category: Pregnancy and Parenting
The non-fiction phenomenon of the year and #1 Sunday Times bestseller by leading psychotherapist, broadcaster and agony aunt, Philippa Perry. Perry's unique take on the relationship between parents and children became an instant favourite of both. In this paperback edition, she encloses an exclusive ad ...Show more
Category: Health and Lifestyle
What if you could reach past any obstacle and make real change happen in any area of your life? Whether you dream of starting a business, launching a new career, learning to moonwalk, adventuring through Italy, or completely remodelling your happiness, health or relationships, there is something you sh ...Show more
Category: Health and Lifestyle
Eckhart Tolle has picked the essential phrases - the gems of the book - that he feels are most important to readers. These passages are the uplifting essence of the book - to read, re-read, savour and absorb.
Category: Health and Lifestyle
Increasing fatigue, loneliness, stress, relationship problems, loss of social connection and growing mental health issues are alarming problems we face at home, work and in society today. Yet how can this be when we have access to better information, technology, nutrition and healthcare than ever before ...Show more
Category: Health and Lifestyle
Whether we like it or not, we are all obsessed with our bowels. And for good reason, nature and evolution have conspired against us by hard wiring our gut microbes and gut nerves to our brain. They form part of our psyche and our vernacular Go with your gut feeling on this!' Right? Gut Reloaded delves m ...Show more
Category: Health and Lifestyle
How do you reduce your impact when you don't want to compromise your lifestyle? How do you live lighter when you're juggling the motherlode of life? How can you become more mindful of how and what you're consuming? In a previous career, Nicola Turner's job was to convince us to buy more - and now she u ...Show more
Category: Health and Lifestyle | Series: Cedar Books
Most people have emotions they can't handle, so they hide them. By choosing partners with the same inhibitions, the problem is often passed on to their children. This book, using modern experiences of family therapy, shows how understanding relationships in families can be made.
