Category: Pregnancy and Parenting
The runaway New York Times bestseller that shows American parents the secrets behind France's amazingly well-behaved childrenWhen American journalist Pamela Druckerman had a baby in Paris, she didn't aspire to become a "French parent." But she noticed that French children slept through the night by two ...Show more
Category: Health and Lifestyle
The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and ...Show more
Category: Health and Lifestyle
News is to the mind as sugar is to the body. In 2013 Rolf Dobelli stood in front of a room full of journalists and proclaimed that he did not read the news. It caused a riot. Now he finally sets down his philosophy in detail. And he practices what he preaches: he hasn't read the news for a decade. Stop ...Show more
Category: Health and Lifestyle
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of ichigo ichie, from the bestselling authors of Ikigai. 'I love [this] book... I read it and it's bewitched me ever since. I'm spellbound' (Chris Evans, Radio 2) 'Ikigai urges individuals to simp ...Show more
Category: Health and Lifestyle
'What a remarkable book this is; tender, funny, brave, heartfelt, radiant with love and life, and with the love of life. It brought me often to laughter and - several times - to tears' Robert Macfarlane From the Sunday Times bestselling author of Your Life in My Hands comes this vibrant, tender and dee ...Show more
Category: Health and Lifestyle
Be calmer, happier and more creative.In Yoga: A Manual for Life Naomi Annand shows you how to use the ancient practice of yoga to live better in the modern world.Utilising simple, breath-led movement, this beautiful practice companion teaches you how to wake up feeling energised, calm an anxious mind, s ...Show more
Category: Health and Lifestyle
With her lyrical, stirring mantras and affirmations, Cleo Wade's second anthology of heartfelt poetry and prose builds on the wisdom of her bestselling book Heart Talk, encouraging you to remain hopeful and harness your personal power to bring positive change in our world. Where to Begin is per ...Show more
Category: Health and Lifestyle
Photographer Richard Pilnick has created an unprecedented study of the asanas in the first four series by working with four of the leading teachers from the global community, all of whom studied under the guidance of the father of Ashtanga yoga, Sri K. Pattabhi Jois (Guruji). Both a detailed reference o ...Show more
Category: Health and Lifestyle
In The Obstacle Is the Way and Ego Is the Enemy, bestselling author Ryan Holiday made ancient wisdom wildly popular with a new generation of leaders in sports, politics, and technology. In his new book, Stillness Is the Key, Holiday draws on timeless Stoic and Buddhist philosophy to show why slowing dow ...Show more
Category: Health and Lifestyle
Walking upright on two feet is a uniquely human skill. It defines us as a species. It enabled us to walk out of Africa and to spread as far as Alaska and Australia. It freed our hands and freed our minds. We put one foot in front of the other without thinking - yet how many of us know how we do that, o ...Show more
Category: Health and Lifestyle
What if you could reach past any obstacle and make real change happen in any area of your life? Whether you dream of starting a business, launching a new career, learning to moonwalk, adventuring through Italy, or completely remodelling your happiness, health or relationships, there is something you sh ...Show more
Category: Fashion
Mod New York traces the fashion arc of the 1960s and 1970s, a tumultuous and innovative era that continues to inspire how we dress today. During this period, demure silhouettes and pastels favored by First Lady Jacqueline Kennedy exploded into bold prints and tie-dyed psychedelic chaos and ultimately re ...Show more
