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Grounded: How connection with nature can improve our mental and physical wellbeing by Ruth Allen
$29.99 AUD
Category: Health and Lifestyle
Grounded explores the concept of rewilding as an intentional way of living in the modern age that is both disconnected from nature and hyperconnected to technology. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection w ...Show more
Avoiding the Ageing Parent Trap: Essential Information & Solutions by Brian Herd
$29.99 AUD
Category: Pregnancy and Parenting
Informative and insightful, this is the essential family guide to preparing for ageing parents. This is a book that forces us to confront what most of us avoid - planning for our ageing parents. Our natural inclination is to wait and see what might happen. But when it does happen, or starts to unfold, w ...Show more
Time to Breathe - Navigating Life and Work for Energy, Success and Happiness by Bill Mitchell
$29.99 AUD
Category: Health and Lifestyle
Ever feel like you're so busy and stressed that you forget to breathe? Dr Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you prote ...Show more
Second Best by Ben Pobjie
$32.99 AUD
Category: Health and Lifestyle
History is always written by the winners and about the winners. But what about the men and women of the past who reached for gold but grasped only morale-sapping silver? Australia’s second-best comedy historian Ben Pobjie celebrates the fascinating stories of those pipped at the post of greatness – f ...Show more
How to Do the Work: Recognise Your Patterns, Heal from Your Past, and Create Your Self by Nicole LePera
$32.99 AUD
Category: Health and Lifestyle
As a clinical psychologist, Dr Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the interdisc ...Show more
Wabi Sabi by Mark Reibstein
$29.99 AUD
Category: Health and Lifestyle
Wabi Sabi, a little cat in Kyoto, Japan, had never thought much about her name until friends visiting from another land asked her owner what it meant. At last, the master Says, "That's hard to explain." And That is all she says. This unsatisfying answer sets Wabi Sabi on a journey to uncover th ...Show more
Conscious Parent: Transforming Ourselves, Empowering Our Children by Shefali Tsabary
$32.99 AUD
Category: Pregnancy and Parenting
THE NEW YORK TIMES BESTSELLER Conscious parenting is about becoming mindful of your behaviour and engaging with your child as an individual. Dr Tsabary inspires parents to get back in touch with their emotions and shed the layers of baggage they have inherited during their own life and are unconscious ...Show more
The Montessori Toddler - Planting the Seeds to Grow a Curious and Responsible Human Being by Simone Davies; Hiyoko Imai (Illustrator)
$32.99 AUD
Category: Pregnancy and Parenting
Announcing that rare parenting book that will not only help you become a more effective parent but actually change how you see your children. Written by Montessori educator Simone Davies, this book shows you how to bring the educational values of a Montessori classroom into your home--while turning the ...Show more
Tapping Solution to Create Lasting Chang by Jessica Ortner
$24.99 AUD
Category: Health and Lifestyle
Why do we fear the unknown so intensely that we're willing to shy away from our deepest desires and settle for playing small? Why do we get enthused when we first start something, only to burn out the moment things feel challenging? Why does getting what we want sometimes feel just as scary as not getti ...Show more
Complete Guide to Self-Care: Best Practices for a Healthier and Happier You by Kiki Ely
$24.99 AUD
Category: Health and Lifestyle | Series: Everyday Wellbeing Ser.
Self-care is far from selfish. Learn lots of new mantras, tips, tricks, and crafts to help balance out all the moving parts in your life with The Complete Guide to Self-Care.
Like Streams to the Ocean - Notes on Ego, Love, and the Things That Make Us Who We Are by Jedidiah Jenkins
$35.00 AUD
Category: Health and Lifestyle
"As inviting, wide-ranging, and philosophical as an all-night conversation with a best friend, and as revealing and thought-provoking as the diary of a curious adventurer."--Sasha Sagan, author of For Small Creatures Such as We We aren't born into a self. It is created without our consent, built out of ...Show more