The Runner's World Vegetarian Cookbook: 150 Delicious and Nutritious Meatless Recipes to Fuel Your Every Step

Heather Mayer Irvine; David Willey (Foreword by); Scott Jurek (Foreword by)

As a runner, you know that your food is your fuel-you have to eat well in order to perform well. But if you think it?s impossible to be a high-performing athlete and ditch meat, think again. Legendary ultrarunner Scott Jurek is plant-based and track star Carl Lewis is vegetarian. Being wholly or mostly ...