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![Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga](https://cdnmaster4.circlesoft.net/assets/spinner-lg-50db1f192d4343916a920054bb6922e5b26a413f1cb422daacf72cddb56fdcf5.gif)
Living Ayurveda: Nourishing Body and Mind Through Seasonal Recipes, Rituals, and Yoga
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in many forms--it's the food you eat, how you breathe and m...
Total excl. delivery $52.99 AUD